This baked hen tikki recipe is a standard dish in India and Pakistan, however often ready in a tandoori oven utilizing bone-in and skin-on hen thighs. This simpler preparation retains all the attractive flavors of chicken tikka, however makes it considerably simpler to make and cleanup!
The yogurt is a meat tenderizer and the spices are smoky, candy and only a bit spicy on this
chicken recipe. You may marinate for half-hour or do what I did and prep it the evening earlier than so that you simply should pop it proper into the broiler the following night!
To make this
sheet-pan recipe you have to full-fat Greek yogurt, ginger paste or contemporary ginger, garlic paste or contemporary garlic, Kashiri purple chile powder, garam masala, floor cumin, floor turmeric, salt, cooking oil, boneless hen thighs, bell peppers, purple onions and cumin seeds. After marinating, the hen cooks up within the oven in about 20 minutes.
Serve this
Indian-inspired recipe for dinner over rice (or your favourite grain)Â or your favourite side dishes.
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Delicacies: Indian / Pakistani
Prep Time: quarter-hour plus half-hour (minimal) to marinate
Cook dinner Time: 14 to 20 minutes
Whole Time: 35 minutes plus time to marinate
Servings: 4
Components
MarinadeÂ
Hen and Greens
- 1 tablespoon cooking oil
- 1 pound boneless, skinless hen thighs
- 2 giant bell peppers, chopped into 1-inch items (inexperienced, purple, yellow or orange)
- 2 purple onions, chopped into 1-inch items
- 1 teaspoon cumin seeds
- salt
- cooked rice, for serving (non-obligatory)
Recipe Notes
- Should you don’t have Kashmiri purple chile powder you should use common chili powder, ancho chili powder or paprika as a substitute. Don’t use cayenne pepper because it’s a lot hotter than Kashmiri and crushed purple pepper flakes gained’t actually make the mixture of flavors we’re on the lookout for right here.
- You may simply make the rice forward of time and reheat it to place below the hen. I most frequently have packs of frozen brown rice from Dealer Joe’s in my freezer so I don’t should make the rice forward.
Here is tips on how to make it:Â
- Make the marinade by mixing elements collectively. Place marinade on high of the hen in a casserole or plastic bag and totally coat the thighs. Cowl and place into the fridge for half-hour or in a single day.
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If you find yourself able to prepare dinner the hen, preheat your oven to broil with the rack about 3 inches from the warmth. Put the greens onto a parchment paper-lined baking sheet. Drizzle with 1 tablespoon of oil, a little bit of salt and the cumin seeds. Toss to coat. Place the hen on high of the greens (make certain to incorporate any marinade you possibly can) and broil for 7 to 9 minutes per aspect. Test to ensure the temperature of the hen is at the least 165 levels F when completed.
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Serve over cooked rice, if desired, and drizzled with any juices which may have collected on the pan. Get pleasure from!
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